Fynoderee's Four Hour Body
yet another 4 hour body blog
summary pages
Home
Status
Mass Chart
Lard Chart
The Figures
Links
Mass Chart
I want total mass as steep as possible; and lean mass as flat as possible...
The lean mass is calculated as:
total mass - (% fat x total mass)
.
Apr-Dec 2011
Apr-Aug 2011
month 1-3
month 1-2
month one
Home
Subscribe to:
Comments (Atom)