mass: 88.4 kg
% lard: 22 %
breakfast: 3 x poached egg (pepper & green tabasco); coffee; water (lots)
That's -1.0 kg since yesterday. I weighed myself 4 times to check that figure, but it's true.
I am not sure how to account for the big drop. It is Saturday and so I was up an hour later: 0800, instead of 0700. No cheats yesterday, but the beans were very salty. Could this have an effect? Is it just water?
My wee was not very green, so I am apparently not dehydrated. We will see if we have an upswing tomorrow...
