Sunday, September 30, 2012

expectations & goals

So this is the end of the second week. I had expected to be around 83kg today. In fact I am at 86.2kg. Not good, apparently.

I had rice for dinner (with tofu) last night. Not allowed, and will account for some extra mass.

It is very disappointing to see the weight figure so far above my expectations after 2 weeks.

My comfort is that the fat percentage is ahead of where I expected it to be: below 15% already!

Is this just major swings as I switch my diet back onto slow-carb? Will things level out (and the weight fall off) as I continue? We will see.

This diet is nothing if not interesting in the effects it has...