Wednesday, March 30, 2011

day #3 : wrap up

Lunch: tuna (in water 140g); lentil & bean salad with sweetcorn; chopped peppers; water


Snack: none (I was at the garage for ages)

Dinner: lamb pot with blanched almonds; stir-fry veg; lentil & bean salad (again); water

The lamb dish had some apricots in it, so there's my first 'cheat'.  The greater need is to fit in with what the family are eating. I replaced the couscous that they had with veg and bean salad, so not too bad.

I was not hungry today, which was great. Strangely though after I had eaten my dinner, I felt hungry then. After a delay and some water and a coffee, I was fine and full. Is this something to do with beans & water? I reckon it is.