Lunch: parma ham / salad sandwich in french bread
Dinner: meat / vegetable-packed chili
Snack:10 x almonds; whole (under-ripe) avocado at 1600
Oh dear. I was at an external meeting today, scheduled to last all day, including lunch. Sandwiches had been ordered. So the choices:
- eat a sandwich
- pick the contents out of a sandwich and leave the bread
- don't eat
I did not want to starve. I did not want to draw attention or be completely uncouth. I chose to eat the sandwich (and it was delicious too!).
This is the first time that the diet has proved any kind of problem. Normally there is a an option to just avoid the problem part...
Ah well, I did not pig out and it was rugby tonight so the small amount of carbohydrate (it was a small sandwich) came in handy. Cramp for the third week in a row: stomach. It was very warm and we did a lot of sprints. It is still related to the diet though, as I never cramp at rugby training.
