Lunch: curry wurst; sauerkraut; water
Dinner: chicken in tikka marinade; big stir-fry veg
Snack: avocado; teaspoon of peanut butter; Chinese grass jelly
I was in Germany today. There was no opportunity to have something bean-based. I avoided the bread, beer and potatoes and went for curry wurst. The sauce had some sugar in it, as did the Sauerkraut I reckon.
Still ... best of a bad job.
The grass jelly is cleansing for the system apparently.